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Sunday, April 13, 2014

OBESITY AND BREAST CANCER RISK

Sun Apr 13, 2014 2:55
How Obesity May Raise Breast Cancer Risk
How Obesity May Raise Breast Cancer Risk
TEHRAN (FNA)- Women who have a certain genetic marker may be at increased risk for breast cancer, especially if they are overweight or obese, a new study suggested.
In the study, white women with the genetic marker were nearly 70 percent more likely to have breast cancercompared to those without the marker.

And if women were overweight or obese and had the marker, their risk of breast cancer increased by 210 percent, compared with those who did not have the marker, the study found. The marker is found within a gene called mTOR, according to the study.

Weight loss is likely a good way to reduce breast cancer risk in general, said study researcher Ting-Yuan David Cheng, a research assistant professor at Roswell Park Cancer Institute in Buffalo, N.Y. If the new findings are confirmed by future studies, researchers may one day be able to screen for this genetic marker to identify women for which weight losswould be even more important in preventing breast cancer, Cheng said.

The marker appeared to especially increase the risk of a type of breast cancer called estrogen receptor-negative breast cancer, which generally does not respond to hormonal breast cancer treatments. White women who were overweight or obese and had the genetic marker were eight times more likely to develop estrogen receptor-negative breast cancer than those who did not have the marker.

The findings held even after the researchers took into account factors that could affect breast cancer risk, such as age, smoking and a family history of breast cancer.
The results suggest that being overweight or obese may promote breast cancer through variations in this gene, the researchers said.
Previous studies have shown that obesity increases the risk of breast cancer for women after menopause.

The new study involved about 1,300 white women and 1,300 black women living in New York and New Jersey. About half of the women within each ethnic group had breast cancer. The women ranged from 20 to 75 years old, and nearly half had been through menopause. Women were considered overweight or obese if they had a BMI of 25 or greater.

A marker within the mTOR gene increased the risk of breast cancer for white women, but not for black women, suggesting that the effect of this marker varies by ethnicity.

The mTOR gene is involved in cell growth and blood-vessel formation, which are both important for cancer growth. The gene can be active by excess energy intake, or taking in more calories than you need, Cheng said.

The finding "makes sense, because, if the gene is regulated by energy intake, and women who are obese tend to have excess energy intake, then that's going to signal the gene," which promotes cancer growth, Cheng said.

The findings were presented this week at the meeting of the American Association for Cancer Research.

Sunday, March 16, 2014

NUTRITION

NUTRITION
I have been searching for a diet, or life style change, that included foods that would effectively deal with my new life and body changes. I searched many plans, such as Atkins, Weight Watchers, and others plus science and nutrition texts before finding Whole30. As a result of this plan I have cut out these foods from my diet - soy lecithin, sugar, grains, dairy and legumes.

Soy is particularly pertinent (see http://www.livestrong.com/article/524606-what-are-the-dangers-of-soy-lecithin-ingestion/ )

A compound of soy lecithin, phytoestrogen, can produce effects on the body similar to the hormone estrogen. Soy phytoestrogens may promote an increased risk of breast cancer in adult women by altering or decreasing natural estrogen, although the direct link to cancer is inconclusive. One study reported by Cornell University examined 28 women receiving soy supplements for six months. The women were found to have an increased growth of milk ducts in their breasts, which is a leading forerunner of cancer, according to the Program on Breast Cancer and Environmental Risk Factors in New York State. Conclusions suggest that premenopausal women may be at greatest risk, but further research is needed.

What is the Whole30?

Established by Dallas and Melissa Hartwig (of Whole9) in April 2009, the Whole30® is our original nutritional program designed to change your life in 30 days. Think of it as a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.

Certain food groups (like sugar, grains, dairy and legumes) could be having a negative impact on your health and fitness without you even realizing it. Are your energy levels inconsistent or non-existent? Do you have aches and pains that can’t be explained by over-use or injury? Are you having a hard time losing weight no matter how hard you try? Do you have some sort of condition (like skin issues, digestive ailments, seasonal allergies or fertility issues) that medication hasn’t helped? These symptoms may be directly related to the foods you eat—even the “healthy” stuff.

So how do you know if (and how) these foods are affecting you? Strip them from your diet completely. Cut out all the psychologically unhealthy, hormone-unbalancing, gut-disrupting, inflammatory food groups for a full 30 days. Let your body heal and recover from whatever effects those foods may be causing. Push the “reset” button with your metabolism, systemic inflammation, and the downstream effects of the food choices you’ve been making. Learn once and for all how the foods you’ve been eating are actually affecting your day to day life, and your long term health

- See more at:
http://whole30.com/step-one/#sthash.Ocvce5rx.dpuf

http://whole30.com/new/

Sunday, February 2, 2014

ALMOST OVER

It has been three years since the diagnosis of breast cancer.

From the beginning, God has been in control and I have trusted Him.

My oncologist, Dr. Tran, told me a few weeks ago, as she tried to determine what hormone inhibiter to prescribe, that the chemotherapy that I took before my mastectomy and after, had no effect on the tumor.

 In effect I lost my hair for nothing. So I am here today not because of anything the doctors did, but it was all God.

God was there with me through it all. I don't remember any unusual pain or discomfort during any of the many treatments. I was stuck, radiated, cut up, and prodded, but I just saw it as something that I had to go through. "Through" is the operative word.

   

Deuteronomy 31:6

The Message (MSG)
“Be strong. Take courage. Don’t be intimidated. Don’t give them a second thought because God, your God, is striding ahead of you. He’s right there with you. He won’t let you down; he won’t leave you.”

UPDATES -

THERE HAVE BEEN CHANGES SINCE MY LAST POST.

PRIMARY CHANGE IS THAT I MOVED FROM GREENSBORO ("COUNTRY") TO THE JEWISH TOWERS IN ATLANTA ("THE CITY"). GREENSBORO WAS NOT A TOTALLY GOOD EXPERIENCE. I AM SO HAPPY TO BE BACK IN THE CITY.







THE JEWISH TOWERS IS COMPLETLY DIFFERENT. IT IS PROFESSIONALLY MANAGED, AND WELL MANAGED. THERE ARE SEVERAL ACTIVITIES THAT I AM INVOLVED IN HERE, SUCH AS, ART AND POTTERY CLASSES, AND A NEW WRITING CLASS.



I ALSO SEE MORE OF MY GRANDSON, SAMUEL -


PART OF         MY FAMILY HERE IN ATLANTA METRO AREA - SAMUEL AND KATHRYN



IN ADDITION, I ALSO PARTICIPATED IN A B          I  ALSO PARTICIPATED IN A CANCER SURVIVAL SUPPORT GROUP, CONNECTED WITH A LOCAL HOSPITAL. DID NOT OFFER THE SUPPORT I NEEDED, STILL LOOKING.





BUT I DISCOVERE                  THE HIGH MUSEUM HERE IN ATLANTA OFFERS FREE ADMISSION ONCE A MONTH.




I AM ALSO WRITING AGAIN, CONCENTR RES                 I AM ALSO CONDUCTING REARCH ON AFRICAN AMERICAN WOMEN EDUCATORS. USING, PRIMARILY, THE AUBURN AVENUE RESEARCH LIBRARY


I AM WORKING ALSO ON THE CHILDREN'S BOOK

*********************************************************************

L                                                            LIFE IS GOOD,
                               GOD IS ALWAYS GOOD,
                              I TRUST AND LEAN ON HIM



#breast cancer survival #AfricanAmericanwomen #victory

Wednesday, August 28, 2013

     

 

SELF CONCEPT

By Dr. Wilma J. Johnson, MSW, Ed.D.


Knowing who you are in Christ...

     We will explore who you are in Christ and learn what it means to have your self concept based on who God says you are. Self concept can be loosely defined as a person's view of themselves. How they 'see' themselves. This will in turn determine how you act and behave and how you relate to others. It is not based on what you do (job, successes or defeats in life), and it is not in pleasing other people, or in other people's opinions of you. It is based on accepting who God says you are, and seeing yourself as God sees you. This begins by accepting His truths, and rejecting the lies of the devil.
     Many people may feel a sense of hopelessness about themselves, their relationships, and about life in general. Regardless of how they are loved and treated by others, regardless of how many Bible studies, church services, conferences, or counseling sessions they participate in, or how many times they go down to the altar in response to invitations from preachers; they may still have negative beliefs that will decide how they respond to love and truth. There are many reasons for this state, which could include family background or past experiences.
     God's light must penetrate down to our deepest beliefs about ourselves. This could possibly be a very painful experience when we admit that we do feel negatively about ourselves and we then allow God's light and truth shine on how we see ourselves. This will take time, it has taken possibly years to develop negative habits, but God's love, expressed through His people, His Spirit and His Word, can bring healing to our deepest hurts and give us an appropriate sense of self-worth.
     God created us, He knows how we are made, and He knows what we need. Trust Him.
Repeat the following affirmations daily, look up the accompanying scriptures, and pray for openness and honesty before God as you accept these truths of who God says you are.

-I am blessed with all spiritual blessings in heavenly places in Christ (Ephesians 1:3)
-I am chosen by You, my Father (Ephesians 1:4)
-I am Your child according to the good pleasure of Your will. (Ephesians 1:5)
-I am an heir. (Ephesians 1:11 & Romans 8:17)
-I am saved by Your grace. (Ephesians 2:5)
-I am Your workmanship. (Ephesians 2:10)
-I am a citizen of heaven. (2:19)
                              
YOU ARE A CHILD OF THE KING, A CITIZEN OF THE KINGDOM.
NEVER FORGET THAT!
                             
GOD LOVED YOU SO MUCH THAT HE GAVE HIS ONLY SON FOR YOU.
BELIEVE IT!
==============================================================
((Whether or not we feel it is true, we still need to believe it. Jesus is the truth, the Holy Spirit is truth,and the Word is truth, so we should speak the truth in love. The Bondage Breaker, by Neil Anderson))                                                                  

Article Source: http://EzineArticles.com/?expert=Dr._Wilma_J._Johnson,_MSW,_Ed.D.


Friday, August 9, 2013

MEDICAID V. MEDICARE

 
Well I'm walking through this by faith, everyone tells me something different about Medicare part A. Finally, this morning a guy calls me from ss and he states that I can't cancel part a. or I can but I will have to get out of disability and pay back everything ss has paid me in disability so far, about $5000. he could be lying, I don't know, but I still have part a. My special Medicaid, women with breast and/or cervical cancer, sent me a letter and state that I can't have any personal insurance, or medicare A B C D. VERY STRAIGHT FORWARD.
 
So I am going to think about this, pray about this, and maybe get part b back, it will go into effect October, and try to get C & D etc. I had a visit with a new plastic surgeon yesterday, and we made plans, so now I will have to wait and PRAY. I don't talk to many people about this, mostly I just need a listening ear, prayer and a pat on the back. This morning I felt disoriented, "I Prayed" about this, and now what do I do?  The issues are that Part B comes with a premium of about $104, a deductible, and I will have to pay for my prescriptions.  Part A, hospital coverage, only pays 80%.
 
I needed someone to talk to, and Kat called, and made me feel a little better, and I forgot about crying and feeling sorry about myself. Then I just happened to turn to Joyce Meyer, and she was talking about been pressed on every side, and just say "I believe God is working in my life".
 
So, then my computer was acting up, I called tech support, was with them for nearly a hour, and now my laptop is working better than ever.
 
"I BELIEVE GOD IS WORKING IN MY LIFE"

2 Corinthians 4:7-10

New Living Translation (NLT)
We now have this light shining in our hearts, but we ourselves are like fragile clay jars containing this great treasure.[a] This makes it clear that our great power is from God, not from ourselves.
We are pressed on every side by troubles, but we are not crushed. We are perplexed, but not driven to despair. We are hunted down, but never abandoned by God. We get knocked down, but we are not destroyed. 10 Through suffering, our bodies continue to share in the death of Jesus so that the life of Jesus may also be seen in our bodies.
  • Wednesday, August 7, 2013

    SOCIAL SECURITY MEDICAID BENEFITS

    I need help and direction in relation to Social Security disability benefits.

    I have been on womens Medicaid for two years fighting breast cancer. I was recently awarded Social Security disability, and with that I got medicare.  My Medicaid worker tells me that I can't get medicare and Medicaid. So I tried to cancel my medicare, because I have been doing good under Medicaid. I returned the cards and wrote a letter like they asked me to do.  They turn around and send me another card, and did this three times.

    Finally,  they would just send me the part A card, because they said it didn't cost me anything. But I said I still do not want it. I can't afford medicare at this time.  With medicare is a monthly premium and a large yearly deductible, plus prescription costs. I do not qualify for  any assistance from Medicaid to help with medicare premiums, or for regular Medicaid. Medicaid is threatening to end my Medicaid August 31, 2013.

    WHAT CAN I DO TO CONTINUE TO RECEIVE AFFORDABLE BREAST CANCER TREATMENT?

    Thursday, June 6, 2013

    BREAST CANCER TREATMENT

    I just heard about this evaluation treatment.  More African American women diagnosed with breast cancer should also know about this.  In my case, the original chemo treatment had no effect on the tumor.

    This is a good site, it asks if you are eligible for this test and questions to ask your doctor.

    http://www.mybreastcancertreatment.org/


    To see if you are eligible go to this page - http://www.oncotypedx.com/en-US/Breast/PatientsCaregiversDCIS/TestRightForMe/Eligible